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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lao Zhao

Log

Date Distance Time Pace Comments Action
08/05/22 5,000m 27:45.2 2:46.5 View workout
08/04/22 6,000m 33:05.1 2:45.4 View workout
08/04/22 10,000m 47:42.2 2:23.1 View workout
08/03/22 6,000m 33:34.1 2:47.8 View workout
08/03/22 12,817m 1:00:00.0 2:20.4 View workout
08/02/22 6,000m 33:35.7 2:47.9 View workout
08/02/22 12,682m 1:00:00.0 2:21.9 View workout
08/01/22 6,000m 34:01.1 2:50.0 View workout
08/01/22 10,000m 45:47.5 2:17.3 View workout
07/31/22 5,000m 27:33.8 2:45.3 View workout
07/31/22 10,000m 46:23.7 2:19.1 View workout
07/29/22 10,000m 50:42.4 2:32.1 View workout
07/28/22 5,000m 29:27.6 2:56.7 View workout
07/28/22 10,000m 47:18.6 2:21.9 View workout
07/27/22 10,000m 44:55.1 2:14.7 View workout
07/24/22 10,000m 46:46.5 2:20.3 View workout
07/23/22 10,000m 46:24.4 2:19.2 View workout
07/20/22 7,545m 36:53.1 2:26.6 View workout
06/29/22 10,000m 46:13.7 2:18.6 View workout
06/27/22 10,000m 46:25.8 2:19.2 View workout