老 赵
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/30/23 | 2x5000m/2:30r | 45:00.2 | 2:15.0 | RowErg | View workout | |
| 06/27/23 | 4000m | 17:47.5 | 2:13.4 | RowErg | View workout | |
| 06/27/23 | 6818m | 30:00.1 | 2:12.0 | RowErg | View workout | |
| 06/26/23 | 10000m | 44:07.3 | 2:12.3 | RowErg | View workout | |
| 06/23/23 | 10000m | 43:58.0 | 2:11.9 | RowErg | View workout | |
| 06/21/23 | 10000m | 43:57.6 | 2:11.8 | RowErg | View workout | |
| 06/16/23 | 10000m | 45:00.3 | 2:15.0 | RowErg | View workout | |
| 06/14/23 | 30:00 | 6,931m | 2:09.8 | RowErg | View workout | |
| 06/11/23 | 2x5000m/1:30r | 43:16.1 | 2:09.8 | RowErg | View workout | |
| 06/09/23 | 2x5000m/1:30r | 44:29.1 | 2:13.4 | RowErg | View workout | |
| 06/08/23 | 3x20:00/1:30r | 14,121m | 2:07.4 | RowErg | View workout | |
| 06/07/23 | 1:00:00 | 13,648m | 2:11.8 | RowErg | View workout | |
| 06/04/23 | 10000m | 43:20.3 | 2:10.0 | RowErg | View workout | |
| 06/03/23 | 10000m | 44:59.1 | 2:14.9 | RowErg | View workout | |
| 06/01/23 | 10000m | 43:07.7 | 2:09.3 | RowErg | View workout | |
| 05/31/23 | 3x20:00/1:00r | 13,741m | 2:10.9 | RowErg | View workout | |
| 05/28/23 | 44:34 | 10,004m | 2:13.6 | RowErg | View workout | |
| 05/27/23 | 10000m | 43:29.0 | 2:10.4 | RowErg | View workout | |
| 05/25/23 | 10000m | 43:08.9 | 2:09.4 | RowErg | View workout | |
| 05/24/23 | 44:09 | 10,002m | 2:12.4 | RowErg | View workout | |
| 05/22/23 | 1:00:00 | 13,711m | 2:11.2 | RowErg | View workout | |
| 05/21/23 | 10000m | 43:10.7 | 2:09.5 | RowErg | View workout | |
| 05/18/23 | 1:00:00 | 13,884m | 2:09.6 | RowErg | View workout | |
| 05/17/23 | 10000m | 43:18.0 | 2:09.9 | RowErg | View workout | |
| 05/16/23 | 0:59 | 262m | 1:54.3 | RowErg | View workout |