老 赵

Log

Date Workout Score Ave Comments Action
06/30/23 2x5000m/2:30r 45:00.2 2:15.0 View workout
06/27/23 4000m 17:47.5 2:13.4 View workout
06/27/23 6818m 30:00.1 2:12.0 View workout
06/26/23 10000m 44:07.3 2:12.3 View workout
06/23/23 10000m 43:58.0 2:11.9 View workout
06/21/23 10000m 43:57.6 2:11.8 View workout
06/16/23 10000m 45:00.3 2:15.0 View workout
06/14/23 30:00 6,931m 2:09.8 View workout
06/11/23 2x5000m/1:30r 43:16.1 2:09.8 View workout
06/09/23 2x5000m/1:30r 44:29.1 2:13.4 View workout
06/08/23 3x20:00/1:30r 14,121m 2:07.4 View workout
06/07/23 1:00:00 13,648m 2:11.8 View workout
06/04/23 10000m 43:20.3 2:10.0 View workout
06/03/23 10000m 44:59.1 2:14.9 View workout
06/01/23 10000m 43:07.7 2:09.3 View workout
05/31/23 3x20:00/1:00r 13,741m 2:10.9 View workout
05/28/23 44:34 10,004m 2:13.6 View workout
05/27/23 10000m 43:29.0 2:10.4 View workout
05/25/23 10000m 43:08.9 2:09.4 View workout
05/24/23 44:09 10,002m 2:12.4 View workout
05/22/23 1:00:00 13,711m 2:11.2 View workout
05/21/23 10000m 43:10.7 2:09.5 View workout
05/18/23 1:00:00 13,884m 2:09.6 View workout
05/17/23 10000m 43:18.0 2:09.9 View workout
05/16/23 0:59 262m 1:54.3 View workout