老 赵
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/12/23 | 10000m | 45:59.5 | 2:17.9 | RowErg | View workout | |
| 10/08/23 | 6555m | 30:01.2 | 2:17.3 | RowErg | View workout | |
| 09/09/23 | 5000m | 21:56.2 | 2:11.6 | RowErg | View workout | |
| 09/03/23 | 10000m | 44:58.5 | 2:14.9 | RowErg | View workout | |
| 09/02/23 | 10000m | 44:59.0 | 2:14.9 | RowErg | View workout | |
| 09/01/23 | 6667m | 29:59.6 | 2:14.9 | RowErg | View workout | |
| 08/27/23 | 10000m | 44:59.2 | 2:14.9 | RowErg | View workout | |
| 08/25/23 | 30:00 | 6,795m | 2:12.4 | RowErg | View workout | |
| 08/24/23 | 30:00 | 6,738m | 2:13.5 | RowErg | View workout | |
| 08/23/23 | 1x5000m/2:30r | 22:29.8 | 2:14.9 | RowErg | View workout | |
| 08/05/23 | 2x5000m/2:30r | 43:11.1 | 2:09.5 | RowErg | View workout | |
| 08/04/23 | 10000m | 43:28.2 | 2:10.4 | RowErg | View workout | |
| 08/03/23 | 2x5000m/2:30r | 44:30.4 | 2:13.5 | RowErg | View workout | |
| 07/31/23 | 10000m | 43:53.8 | 2:11.6 | RowErg | View workout | |
| 07/28/23 | 3005m | 13:09.9 | 2:11.4 | RowErg | View workout | |
| 07/27/23 | 48:00 | 10,829m | 2:13.0 | RowErg | View workout | |
| 07/26/23 | 2x5000m/2:30r | 44:37.8 | 2:13.8 | RowErg | View workout | |
| 07/23/23 | 10000m | 43:22.4 | 2:10.1 | RowErg | View workout | |
| 07/22/23 | 2x5000m/2:30r | 43:33.3 | 2:10.6 | RowErg | View workout | |
| 07/21/23 | 3x5000m/2:30r | 1:06:03.8 | 2:12.1 | RowErg | View workout | |
| 07/20/23 | 10000m | 44:18.4 | 2:12.9 | RowErg | View workout | |
| 07/16/23 | 2x5000m/2:30r | 45:00.0 | 2:15.0 | RowErg | View workout | |
| 07/15/23 | 3x5000m/2:30r | 1:04:55.3 | 2:09.8 | RowErg | View workout | |
| 07/14/23 | 10000m | 42:12.6 | 2:06.6 | RowErg | View workout | |
| 07/13/23 | 3x5000m/2:30r | 1:06:01.7 | 2:12.0 | RowErg | View workout |