Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/14/16	7,693m	35:00.0	2:16.4	RowErg	Hwt	7x5x1	View workout
04/13/16	406m	2:18.0	2:49.9	RowErg	Hwt	Cool Down	View workout
04/13/16	1,198m	7:00.0	2:55.2	RowErg	Hwt	Rest	View workout
04/13/16	7,637m	35:00.0	2:17.4	RowErg	Hwt	7x5x1	View workout
04/12/16	409m	2:21.0	2:52.3	RowErg	Hwt	Cool Down	View workout
04/12/16	1,185m	7:00.0	2:57.2	RowErg	Hwt	Rest	View workout
04/12/16	7,626m	35:00.0	2:17.6	RowErg	Hwt	7x5x1	View workout
04/08/16	409m	2:18.0	2:48.7	RowErg	Hwt	Cool Down	View workout
04/08/16	1,165m	7:00.0	3:00.2	RowErg	Hwt	Rest	View workout
04/08/16	7,658m	35:00.0	2:17.1	RowErg	Hwt	7x5x1	View workout
04/07/16	9,167m	45:00.0	2:27.2	RowErg	Hwt	7x5x1	View workout
04/06/16	9,163m	45:00.0	2:27.3	RowErg	Hwt	7x5x1	View workout
04/05/16	9,042m	45:00.0	2:29.3	RowErg	Hwt	7x5x1	View workout
04/01/16	9,178m	45:00.0	2:27.0	RowErg	Hwt	7x5x1	View workout
03/30/16	404m	2:18.0	2:50.7	RowErg	Hwt	Cool Down	View workout
03/30/16	1,151m	7:00.0	3:02.4	RowErg	Hwt	Rest	View workout
03/30/16	7,622m	35:00.0	2:17.7	RowErg	Hwt	7x5x1	View workout
03/29/16	405m	2:18.0	2:50.3	RowErg	Hwt	Cool Down	View workout
03/29/16	1,139m	7:00.0	3:04.3	RowErg	Hwt	Rest	View workout
03/29/16	7,616m	35:00.0	2:17.8	RowErg	Hwt	7x5x1	View workout

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