Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/10/22	6,574m	32:00.0	2:26.0	RowErg	Hwt	8x4x1 115W	View workout
06/10/22	1,260m	7:00.1	2:46.7	RowErg	Hwt	Cool Down	View workout
06/09/22	1,681m	10:00.0	2:58.4	RowErg	Hwt	Rest	View workout
06/09/22	6,240m	30:00.0	2:24.2	RowErg	Hwt	10x3x1 119W	View workout
06/09/22	1,299m	7:01.1	2:42.0	RowErg	Hwt	Cool Down	View workout
06/07/22	1,320m	8:00.0	3:01.8	RowErg	Hwt	Rest	View workout
06/07/22	6,583m	32:00.0	2:25.8	RowErg	Hwt	8x4x1 115W	View workout
06/07/22	1,284m	7:00.6	2:43.7	RowErg	Hwt	Cool Down	View workout
06/06/22	1,612m	10:00.0	3:06.1	RowErg	Hwt	Rest	View workout
06/06/22	6,160m	30:00.0	2:26.1	RowErg	Hwt	10x3x1 114W	View workout
06/06/22	1,279m	7:00.2	2:44.2	RowErg	Hwt	Cool Down	View workout
06/02/22	1,341m	8:00.0	2:58.9	RowErg	Hwt	Rest	View workout
06/02/22	6,635m	32:00.0	2:24.6	RowErg	Hwt	8x4x1 117W	View workout
06/02/22	1,285m	6:59.7	2:43.3	RowErg	Hwt	Cool Down	View workout
06/01/22	1,666m	10:00.0	3:00.0	RowErg	Hwt	Rest	View workout
06/01/22	6,227m	30:00.0	2:24.5	RowErg	Hwt	10x3x1 117W	View workout
06/01/22	1,282m	6:59.9	2:43.7	RowErg	Hwt	Cool Down	View workout
05/31/22	1,317m	8:00.0	3:02.2	RowErg	Hwt	Rest	View workout
05/31/22	6,572m	32:00.0	2:26.0	RowErg	Hwt	8x4x1 114W	View workout
05/31/22	1,250m	7:00.1	2:48.0	RowErg	Hwt	Cool Down	View workout

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