Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/23/22	1,098m	6:00.9	2:44.3	RowErg	Hwt	Cool Down	View workout
06/21/22	1,352m	8:00.0	2:57.5	RowErg	Hwt	Rest	View workout
06/21/22	6,643m	32:00.0	2:24.5	RowErg	Hwt	8x4x1 118W	View workout
06/21/22	1,875m	6:00.0	1:36.0	RowErg	Hwt	Cool Down	View workout
06/20/22	1,625m	10:00.0	3:04.6	RowErg	Hwt	Rest	View workout
06/20/22	6,182m	30:00.0	2:25.5	RowErg	Hwt	10x3x1 115W	View workout
06/20/22	1,216m	6:59.9	2:52.6	RowErg	Hwt	Cool Down	View workout
06/17/22	1,344m	8:00.0	2:58.5	RowErg	Hwt	Rest	View workout
06/17/22	6,686m	32:00.0	2:23.5	RowErg	Hwt	8x4x1 120W	View workout
06/17/22	1,270m	6:59.9	2:45.3	RowErg	Hwt	Cool Down	View workout
06/16/22	1,643m	10:00.0	3:02.5	RowErg	Hwt	Rest	View workout
06/16/22	6,179m	30:00.0	2:25.6	RowErg	Hwt	10x3x1 115W	View workout
06/16/22	1,305m	7:13.1	2:45.9	RowErg	Hwt	Cool Down	View workout
06/15/22	1,331m	8:00.0	3:00.3	RowErg	Hwt	Rest	View workout
06/15/22	6,609m	32:00.0	2:25.2	RowErg	Hwt	8x4x1 116W	View workout
06/15/22	1,261m	7:00.0	2:46.5	RowErg	Hwt	Cool Down	View workout
06/13/22	1,636m	10:00.0	3:03.3	RowErg	Hwt	Rest	View workout
06/13/22	6,148m	30:00.0	2:26.3	RowErg	Hwt	10x3x1 114W	View workout
06/13/22	338m	2:00.2	2:57.8	RowErg	Hwt	Cool Down	View workout
06/10/22	1,296m	8:00.0	3:05.1	RowErg	Hwt	Rest	View workout

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