Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/12/22	1,578m	10:00.0	3:10.1	RowErg	Hwt	Rest	View workout
07/12/22	6,254m	30:00.0	2:23.9	RowErg	Hwt	10x3x1 120W	View workout
07/12/22	1,280m	7:00.4	2:44.2	RowErg	Hwt	Cool Down	View workout
07/11/22	1,244m	8:00.0	3:12.9	RowErg	Hwt	Rest	View workout
07/11/22	6,515m	32:00.0	2:27.3	RowErg	Hwt	8x4x1 111W	View workout
07/11/22	1,313m	7:30.0	2:51.3	RowErg	Hwt	Cool Down	View workout
06/30/22	1,678m	10:00.0	2:58.7	RowErg	Hwt	Rest	View workout
06/30/22	6,278m	30:00.0	2:23.3	RowErg	Hwt	10x3x1 120W	View workout
06/30/22	1,278m	6:59.8	2:44.2	RowErg	Hwt	Cool Down	View workout
06/29/22	1,296m	8:00.0	3:05.1	RowErg	Hwt	Rest	View workout
06/29/22	6,639m	32:00.0	2:24.6	RowErg	Hwt	8x4x1 117W	View workout
06/29/22	1,247m	6:59.9	2:48.3	RowErg	Hwt	Cool Down	View workout
06/28/22	1,668m	10:00.0	2:59.8	RowErg	Hwt	Rest	View workout
06/28/22	6,278m	30:00.0	2:23.3	RowErg	Hwt	10x3x1 121W	View workout
06/28/22	1,331m	7:08.0	2:40.7	RowErg	Hwt	Cool Down	View workout
06/24/22	1,326m	8:00.0	3:00.9	RowErg	Hwt	Rest	View workout
06/24/22	6,664m	32:00.0	2:24.0	RowErg	Hwt	8x4x1 118W	View workout
06/24/22	1,345m	7:30.0	2:47.2	RowErg	Hwt	Cool Down	View workout
06/23/22	1,682m	10:00.0	2:58.3	RowErg	Hwt	Rest	View workout
06/23/22	6,254m	30:00.0	2:23.9	RowErg	Hwt	10x3x1 120W	View workout

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