Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/26/22	1,678m	10:00.0	2:58.7	RowErg	Hwt	Rest	View workout
05/26/22	6,216m	30:00.0	2:24.7	RowErg	Hwt	10x3x1 117W	View workout
05/26/22	1,320m	7:00.7	2:39.3	RowErg	Hwt	Cool Down	View workout
05/25/22	1,330m	8:00.0	3:00.4	RowErg	Hwt	Rest	View workout
05/25/22	6,585m	32:00.0	2:25.7	RowErg	Hwt	8x4x1 114W	View workout
05/25/22	1,304m	6:58.7	2:40.5	RowErg	Hwt	Cool Down	View workout
05/24/22	1,682m	10:00.0	2:58.3	RowErg	Hwt	Rest	View workout
05/24/22	6,149m	30:00.0	2:26.3	RowErg	Hwt	10x3x1 114W	View workout
05/24/22	1,283m	7:00.4	2:43.8	RowErg	Hwt	Cool Down	View workout
05/20/22	1,790m	8:00.0	2:14.0	RowErg	Hwt	Rest	View workout
05/20/22	6,609m	32:00.0	2:25.2	RowErg	Hwt	8x4x1 116W	View workout
05/20/22	1,253m	6:59.8	2:47.5	RowErg	Hwt	Cool down	View workout
05/18/22	1,656m	10:00.0	3:01.1	RowErg	Hwt	Rest	View workout
05/18/22	6,178m	30:00.0	2:25.6	RowErg	Hwt	10x3x1 115W	View workout
05/18/22	1,276m	7:00.1	2:44.6	RowErg	Hwt	Cool Down	View workout
05/17/22	1,318m	8:00.0	3:02.0	RowErg	Hwt	Rest	View workout
05/17/22	6,561m	32:00.0	2:26.3	RowErg	Hwt	8x4x1 114W	View workout
05/17/22	1,273m	7:00.3	2:45.0	RowErg	Hwt	Cool Down	View workout
05/12/22	1,660m	10:00.0	3:00.7	RowErg	Hwt	Rest	View workout
05/12/22	6,246m	30:00.0	2:24.0	RowErg	Hwt	10x3x1 119W	View workout

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