Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/06/22	1,630m	10:00.0	3:04.0	RowErg	Hwt	Rest	View workout
04/06/22	6,259m	30:00.0	2:23.7	RowErg	Hwt	10x3x1 119W	View workout
04/06/22	1,246m	7:00.1	2:48.5	RowErg	Hwt	Cool Down	View workout
04/05/22	1,307m	8:00.0	3:03.6	RowErg	Hwt	Rest	View workout
04/05/22	6,656m	32:00.0	2:24.2	RowErg	Hwt	8x4x1 118W	View workout
04/05/22	1,252m	7:02.3	2:48.6	RowErg	Hwt	Cool Down	View workout
03/31/22	1,638m	10:00.0	3:03.1	RowErg	Hwt	Rest	View workout
03/31/22	6,269m	30:00.0	2:23.5	RowErg	Hwt	10x3x1 120W	View workout
03/31/22	1,189m	6:30.0	2:44.0	RowErg	Hwt	Cool Down	View workout
03/30/22	1,361m	8:00.0	2:56.3	RowErg	Hwt	Rest	View workout
03/30/22	6,701m	32:00.0	2:23.2	RowErg	Hwt	8x4x1 120W	View workout
03/30/22	1,084m	6:00.3	2:46.1	RowErg	Hwt	Cool Down	View workout
03/29/22	1,643m	10:00.0	3:02.5	RowErg	Hwt	Rest	View workout
03/29/22	6,250m	30:00.0	2:24.0	RowErg	Hwt	10x3x1 119W	View workout
03/29/22	1,270m	7:00.3	2:45.4	RowErg	Hwt	Cool Down	View workout
03/28/22	1,297m	8:00.0	3:05.0	RowErg	Hwt	Rest	View workout
03/28/22	6,699m	32:00.0	2:23.3	RowErg	Hwt	8x4×1 120W	View workout
03/28/22	1,162m	6:29.9	2:47.7	RowErg	Hwt	Cool Down	View workout
03/25/22	1,661m	10:00.0	3:00.6	RowErg	Hwt	Rest	View workout
03/25/22	6,281m	30:00.0	2:23.2	RowErg	Hwt	10x3x1 120W	View workout

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