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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Apolos Garcia

Log

Date Distance Time Pace Comments Action
03/25/22 1,304m 7:00.3 2:41.1

Cool Down

 View workout
03/24/22 1,343m 8:00.0 2:58.7

Rest

 View workout
03/24/22 6,664m 32:00.0 2:24.0

8x4x1 118W

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03/24/22 1,126m 6:00.2 2:39.9

Cool Down

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03/22/22 1,331m 8:00.0 3:00.3

Rest

 View workout
03/22/22 6,577m 32:00.0 2:25.9

8x4x1 113W

 View workout
03/22/22 1,279m 6:59.9 2:44.1

Cool Down

 View workout
03/21/22 1,710m 10:00.0 2:55.4

Rest

 View workout
03/21/22 6,303m 30:00.0 2:22.7

10x3x1 122W

 View workout
03/21/22 1,318m 7:00.3 2:39.4

Cool Down

 View workout
03/08/22 1,351m 8:00.0 2:57.6

Rest

 View workout
03/08/22 6,698m 32:00.0 2:23.3

8x4x1 120W

 View workout
03/08/22 1,125m 6:00.2 2:40.0

Cool Down

 View workout
03/07/22 1,683m 10:00.0 2:58.2

Rest

 View workout
03/07/22 6,272m 30:00.0 2:23.4

10x3x1 120W

 View workout
03/07/22 1,293m 6:59.8 2:42.3

Cool Down

 View workout
03/04/22 958m 6:00.0 3:07.8

Rest

 View workout
03/04/22 5,061m 24:00.0 2:22.2

6x4x1 122W No full Energy

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03/04/22 2,018m 11:04.2 2:44.5

Cool Down and Easy Rowing

 View workout
03/02/22 1,730m 10:00.0 2:53.4

Rest

 View workout