Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/02/22	6,327m	30:00.0	2:22.2	RowErg	Hwt	10x3x1 123W	View workout
03/02/22	1,102m	5:59.9	2:43.2	RowErg	Hwt	Cool Down	View workout
03/01/22	1,377m	8:00.0	2:54.2	RowErg	Hwt	Rest	View workout
03/01/22	6,806m	32:00.0	2:21.0	RowErg	Hwt	8x4x1 126W	View workout
03/01/22	1,098m	6:00.0	2:43.9	RowErg	Hwt	Cool Down	View workout
02/25/22	1,666m	10:00.0	3:00.0	RowErg	Hwt	Rest	View workout
02/25/22	6,364m	30:00.0	2:21.4	RowErg	Hwt	10x3x1 125W	View workout
02/25/22	1,109m	6:00.3	2:42.4	RowErg	Hwt	Cool Down	View workout
02/24/22	1,370m	8:00.0	2:55.1	RowErg	Hwt	Rest	View workout
02/24/22	6,766m	32:00.0	2:21.8	RowErg	Hwt	8x4x1 124W	View workout
02/24/22	1,196m	6:30.6	2:43.2	RowErg	Hwt	Cool Down	View workout
02/23/22	1,733m	10:00.0	2:53.1	RowErg	Hwt	Rest	View workout
02/23/22	6,402m	30:00.0	2:20.5	RowErg	Hwt	10x3x1 127W	View workout
02/23/22	1,105m	5:59.8	2:42.8	RowErg	Hwt	Cool Down	View workout
02/22/22	1,342m	8:00.0	2:58.8	RowErg	Hwt	Rest	View workout
02/22/22	6,775m	32:00.0	2:21.6	RowErg	Hwt	8x4x1 124W	View workout
02/22/22	1,123m	6:00.3	2:40.4	RowErg	Hwt	Cool Down	View workout
02/21/22	1,708m	10:00.0	2:55.6	RowErg	Hwt	Rest	View workout
02/21/22	6,429m	30:00.0	2:19.9	RowErg	Hwt	10x3x1 129W	View workout
02/21/22	1,106m	5:59.4	2:42.4	RowErg	Hwt	Cool Down	View workout

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