Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/17/22	1,760m	10:00.0	2:50.4	RowErg	Hwt	Rest	View workout
02/17/22	6,451m	30:00.0	2:19.5	RowErg	Hwt	10x3x1 130W	View workout
02/17/22	1,221m	6:30.1	2:39.7	RowErg	Hwt	Cool Down	View workout
02/16/22	1,385m	8:00.0	2:53.2	RowErg	Hwt	Rest	View workout
02/16/22	6,869m	32:00.0	2:19.7	RowErg	Hwt	8x4x1 129W	View workout
02/16/22	1,233m	6:30.4	2:38.3	RowErg	Hwt	Cool Down	View workout
02/11/22	1,751m	10:00.0	2:51.3	RowErg	Hwt	Rest	View workout
02/11/22	6,419m	30:00.0	2:20.2	RowErg	Hwt	10x3x1 127W	View workout
02/11/22	1,115m	5:59.7	2:41.3	RowErg	Hwt	Cool Down	View workout
02/09/22	1,407m	8:00.0	2:50.5	RowErg	Hwt	Rest	View workout
02/09/22	6,754m	32:00.0	2:22.1	RowErg	Hwt	8x4x1 123W	View workout
02/09/22	1,117m	6:00.3	2:41.2	RowErg	Hwt	Cool Down	View workout
02/08/22	1,695m	10:00.0	2:56.9	RowErg	Hwt	Rest	View workout
02/08/22	6,348m	30:00.0	2:21.7	RowErg	Hwt	10x3x1 124W	View workout
02/08/22	1,114m	6:00.3	2:41.7	RowErg	Hwt	Cool Down	View workout
02/07/22	1,374m	8:00.0	2:54.6	RowErg	Hwt	Rest	View workout
02/07/22	6,778m	32:00.0	2:21.6	RowErg	Hwt	8x4x1 123W	View workout
02/07/22	1,216m	6:30.0	2:40.3	RowErg	Hwt	Cool Down	View workout
02/04/22	1,685m	10:00.0	2:58.0	RowErg	Hwt	Rest	View workout
02/04/22	6,333m	30:00.0	2:22.1	RowErg	Hwt	10x3x1 122W	View workout

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