Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/25/22	6,710m	32:00.0	2:23.0	RowErg	Hwt	8x4x1 120W	View workout
01/25/22	1,165m	5:59.7	2:34.3	RowErg	Hwt	Cool down	View workout
01/21/22	1,695m	10:00.0	2:56.9	RowErg	Hwt	Rest	View workout
01/21/22	6,297m	30:00.0	2:22.9	RowErg	Hwt	10x3x1 120W	View workout
01/21/22	1,106m	5:59.5	2:42.5	RowErg	Hwt	Cool Down	View workout
01/19/22	1,368m	8:00.0	2:55.4	RowErg	Hwt	Rest	View workout
01/19/22	6,715m	32:00.0	2:22.9	RowErg	Hwt	8x4x1 120W	View workout
01/19/22	1,117m	6:00.4	2:41.3	RowErg	Hwt	Cool Down	View workout
01/18/22	1,710m	10:00.0	2:55.4	RowErg	Hwt	Rest	View workout
01/18/22	6,303m	30:00.0	2:22.7	RowErg	Hwt	10x3x1 120W	View workout
01/18/22	1,090m	6:00.5	2:45.3	RowErg	Hwt	Cool Down	View workout
01/14/22	1,343m	8:00.0	2:58.7	RowErg	Hwt	Rest	View workout
01/14/22	6,747m	32:00.0	2:22.2	RowErg	Hwt	8x4x1 122W	View workout
01/14/22	1,102m	6:00.4	2:43.5	RowErg	Hwt	Cool Down	View workout
01/12/22	1,694m	10:00.0	2:57.0	RowErg	Hwt	Rest	View workout
01/12/22	6,341m	30:00.0	2:21.9	RowErg	Hwt	10x3x1 122W	View workout
01/12/22	1,115m	6:00.4	2:41.6	RowErg	Hwt	Cool Down	View workout
01/11/22	1,371m	8:00.0	2:55.0	RowErg	Hwt	Rest	View workout
01/11/22	6,743m	32:00.0	2:22.3	RowErg	Hwt	8x4x1 121W	View workout
01/11/22	1,043m	5:30.3	2:38.3	RowErg	Hwt	Cool Down	View workout

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