Concept2 Logbook | Log for Apolos Garcia

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Apolos Garcia

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/29/21	14:00.0	2,917m	2:23.9	RowErg	Warm Up, Complement, Cool Down	View workout
07/28/21	49:37.1	10,000m	2:28.8	RowErg	Rowlympic Challenge 10,000 Meters	View workout
07/28/21	4:29.9	1,132m	1:59.2	RowErg	Warm Up, Complement, Cool Down	View workout
07/27/21	29:36.3	6,000m	2:28.0	RowErg	Rowlympic Challenge 6,000 Mts	View workout
07/27/21	16:00.0	3,027m	2:38.5	RowErg	Warm Up, Complement, Cool Down	View workout
07/26/21	10:00.0	2,081m	2:24.1	RowErg	Rowlympic Challenge 10:00 Minutes	View workout
07/26/21	9:35.4	2,000m	2:23.8	RowErg	Rowlympic Challenge 2,000 Meters	View workout
07/26/21	4:44.3	1,000m	2:22.1	RowErg	Rowlympic Challenge 1,000 Mts	View workout
07/26/21	1:00.0	217m	2:18.2	RowErg	Rowlympic Challenge 1:00 Minute	View workout
07/26/21	19:00.0	3,985m	2:23.0	RowErg	Warm Up, Complement, Cool Down	View workout
07/22/21	10:00.0	1,692m	2:57.3	RowErg	Rest	View workout
07/22/21	30:00.0	6,157m	2:26.1	RowErg	10x3x1 112W	View workout
07/22/21	8:00.8	1,471m	2:43.4	RowErg	Cool Down	View workout
07/20/21	8:00.0	1,350m	2:57.7	RowErg	Rest	View workout
07/20/21	32:00.0	6,604m	2:25.3	RowErg	8x4x1 114W	View workout
07/20/21	7:31.2	1,389m	2:42.4	RowErg	Cool Down	View workout
07/16/21	10:00.0	1,678m	2:58.7	RowErg	Rest	View workout
07/16/21	30:00.0	6,100m	2:27.5	RowErg	10x3x1 109W	View workout
07/16/21	7:00.7	1,287m	2:43.4	RowErg	Cool Down	View workout
07/15/21	8:00.0	1,323m	3:01.4	RowErg	Rest	View workout
07/15/21	32:00.0	6,512m	2:27.4	RowErg	8x4x1 109W	View workout
07/15/21	6:59.4	1,301m	2:41.1	RowErg	Cool Down	View workout
07/13/21	10:00.0	1,675m	2:59.1	RowErg	Rest	View workout
07/13/21	30:00.0	6,117m	2:27.1	RowErg	10x3x1 110W	View workout
07/13/21	6:59.9	1,291m	2:42.6	RowErg	Cool Down	View workout

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