Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/25/21	1,693m	10:00.0	2:57.2	RowErg	Hwt	Rest	View workout
11/25/21	6,341m	30:00.0	2:21.9	RowErg	Hwt	10×3×1 122W	View workout
11/25/21	1,513m	8:00.8	2:38.8	RowErg	Hwt	Cool Down	View workout
11/24/21	1,392m	8:00.0	2:52.4	RowErg	Hwt	Rest	View workout
11/24/21	6,774m	32:00.0	2:21.7	RowErg	Hwt	8x4x1 123W	View workout
11/24/21	1,350m	7:19.5	2:42.7	RowErg	Hwt	Cool Down	View workout
11/23/21	1,726m	10:00.0	2:53.8	RowErg	Hwt	Rest	View workout
11/23/21	6,348m	30:00.0	2:21.7	RowErg	Hwt	10x3x1 123W	View workout
11/23/21	1,425m	7:30.4	2:38.0	RowErg	Hwt	Cool Down	View workout
11/18/21	1,355m	8:00.0	2:57.1	RowErg	Hwt	Rest	View workout
11/18/21	6,720m	32:00.0	2:22.8	RowErg	Hwt	8x4x1 120W	View workout
11/18/21	1,373m	7:30.8	2:44.1	RowErg	Hwt	Cool Down	View workout
11/17/21	1,701m	10:00.0	2:56.3	RowErg	Hwt	Rest	View workout
11/17/21	6,335m	30:00.0	2:22.0	RowErg	Hwt	10x3x1 122W	View workout
11/17/21	1,419m	7:30.5	2:38.7	RowErg	Hwt	Cool Down	View workout
11/16/21	1,381m	8:00.0	2:53.7	RowErg	Hwt	Rest	View workout
11/16/21	6,761m	32:00.0	2:21.9	RowErg	Hwt	8x4x1 122W	View workout
11/16/21	1,327m	7:00.5	2:38.4	RowErg	Hwt	Cool Down	View workout
11/15/21	1,729m	10:00.0	2:53.5	RowErg	Hwt	Rest	View workout
11/15/21	6,342m	30:00.0	2:21.9	RowErg	Hwt	10x3x1 122W	View workout

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