Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/01/21	6,890m	32:00.0	2:19.3	RowErg	Hwt	8x4x1 129W	View workout
11/01/21	1,308m	7:00.7	2:40.8	RowErg	Hwt	Cool Down	View workout
10/28/21	1,744m	10:00.0	2:52.0	RowErg	Hwt	Rest	View workout
10/28/21	6,330m	30:00.0	2:22.1	RowErg	Hwt	10×3×1 122W	View workout
10/28/21	1,237m	6:30.1	2:37.6	RowErg	Hwt	Cool Down	View workout
10/27/21	1,373m	8:00.0	2:54.7	RowErg	Hwt	Rest	View workout
10/27/21	6,753m	32:00.0	2:22.1	RowErg	Hwt	8x4x1 122W	View workout
10/27/21	1,338m	6:59.8	2:36.8	RowErg	Hwt	Cool Down	View workout
10/26/21	1,746m	10:00.0	2:51.8	RowErg	Hwt	Rest	View workout
10/26/21	6,263m	30:00.0	2:23.7	RowErg	Hwt	10x3x1 118W	View workout
10/26/21	1,559m	8:01.1	2:34.2	RowErg	Hwt	Cool Down	View workout
10/25/21	1,382m	8:00.0	2:53.6	RowErg	Hwt	Rest	View workout
10/25/21	6,703m	32:00.0	2:23.2	RowErg	Hwt	8x4x1 119W	View workout
10/25/21	1,111m	6:00.3	2:42.1	RowErg	Hwt	Cool Down	View workout
10/22/21	1,706m	10:00.0	2:55.8	RowErg	Hwt	Rest	View workout
10/22/21	6,290m	30:00.0	2:23.0	RowErg	Hwt	10x3x1 120W	View workout
10/22/21	1,309m	7:00.8	2:40.7	RowErg	Hwt	Cool Down	View workout
10/21/21	1,369m	8:00.0	2:55.3	RowErg	Hwt	Rest	View workout
10/21/21	6,668m	32:00.0	2:23.9	RowErg	Hwt	8x4x1 117W	View workout
10/21/21	1,200m	6:23.9	2:39.9	RowErg	Hwt	Cool Down	View workout

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