Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/17/21	1,737m	10:00.0	2:52.7	RowErg	Hwt	Rest	View workout
09/17/21	6,295m	30:00.0	2:22.9	RowErg	Hwt	10x3x1 120W	View workout
09/17/21	1,892m	10:00.5	2:38.6	RowErg	Hwt	Cool Down	View workout
09/16/21	1,731m	10:00.0	2:53.3	RowErg	Hwt	Rest	View workout
09/16/21	6,250m	30:00.0	2:24.0	RowErg	Hwt	10x3x1 117W	View workout
09/16/21	1,307m	7:02.0	2:41.4	RowErg	Hwt	Cool Down	View workout
09/15/21	1,367m	8:00.0	2:55.5	RowErg	Hwt	Rest	View workout
09/15/21	6,678m	32:00.0	2:23.7	RowErg	Hwt	8x4x1 118W	View workout
09/15/21	1,488m	7:59.9	2:41.2	RowErg	Hwt	Cool Down	View workout
09/10/21	1,317m	8:00.0	3:02.2	RowErg	Hwt	Rest	View workout
09/10/21	6,593m	32:00.0	2:25.6	RowErg	Hwt	8x4x1 113W	View workout
09/10/21	1,314m	7:00.4	2:39.9	RowErg	Hwt	Cool Down	View workout
09/09/21	1,668m	10:00.0	2:59.8	RowErg	Hwt	Rest	View workout
09/09/21	6,172m	30:00.0	2:25.8	RowErg	Hwt	10x3x1 113W	View workout
09/09/21	1,290m	7:00.5	2:42.9	RowErg	Hwt	Cool Down	View workout
09/08/21	1,343m	8:00.0	2:58.7	RowErg	Hwt	Rest	View workout
09/08/21	6,588m	32:00.0	2:25.7	RowErg	Hwt	8x4x1 113W	View workout
09/08/21	1,298m	7:01.6	2:42.4	RowErg	Hwt	Cool Down	View workout
09/07/21	1,718m	10:00.0	2:54.6	RowErg	Hwt	Rest	View workout
09/07/21	6,202m	30:00.0	2:25.1	RowErg	Hwt	10x3x1 115W	View workout

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