Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/24/21	6,594m	32:00.0	2:25.5	RowErg	Hwt	8x4x1 113W	View workout
08/24/21	2,044m	11:01.5	2:41.8	RowErg	Hwt	Cool Down	View workout
08/23/21	1,732m	10:00.0	2:53.2	RowErg	Hwt	Rest	View workout
08/23/21	6,217m	30:00.0	2:24.7	RowErg	Hwt	10x3x1 115W	View workout
08/23/21	1,846m	10:00.0	2:42.5	RowErg	Hwt	Cool Down	View workout
08/20/21	1,318m	8:00.0	3:02.0	RowErg	Hwt	Rest	View workout
08/20/21	6,594m	32:00.0	2:25.5	RowErg	Hwt	8x4x1 113W	View workout
08/20/21	1,502m	8:16.8	2:45.3	RowErg	Hwt	Cool Down	View workout
08/19/21	1,716m	10:00.0	2:54.8	RowErg	Hwt	Rest	View workout
08/19/21	6,172m	30:00.0	2:25.8	RowErg	Hwt	10x3x1 113W	View workout
08/19/21	1,503m	8:14.3	2:44.4	RowErg	Hwt	Cool Down	View workout
08/17/21	1,346m	8:00.0	2:58.3	RowErg	Hwt	Rest	View workout
08/17/21	6,505m	32:00.0	2:27.5	RowErg	Hwt	8x4x1 109W	View workout
08/17/21	1,453m	8:00.3	2:45.2	RowErg	Hwt	Cool Down	View workout
08/16/21	1,693m	10:00.0	2:57.2	RowErg	Hwt	Rest	View workout
08/16/21	6,119m	30:00.0	2:27.0	RowErg	Hwt	10x3x1 110W	View workout
08/16/21	1,266m	7:00.1	2:45.9	RowErg	Hwt	Cool Down	View workout
08/13/21	1,346m	8:00.0	2:58.3	RowErg	Hwt	Rest	View workout
08/13/21	6,558m	32:00.0	2:26.3	RowErg	Hwt	8x4x1 112 W	View workout
08/13/21	1,287m	7:00.3	2:43.2	RowErg	Hwt	Cool Down	View workout

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