Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/04/22	1,083m	6:00.5	2:46.4	RowErg	Hwt	Cool Down	View workout
02/03/22	1,365m	8:00.0	2:55.8	RowErg	Hwt	Rest	View workout
02/03/22	6,792m	32:00.0	2:21.3	RowErg	Hwt	8x4x1 124W	View workout
02/03/22	1,120m	6:00.3	2:40.8	RowErg	Hwt	Cool Down	View workout
02/01/22	1,766m	10:00.0	2:49.8	RowErg	Hwt	Rest	View workout
02/01/22	6,385m	30:00.0	2:20.9	RowErg	Hwt	10x3x1 125W	View workout
02/01/22	1,151m	6:00.8	2:36.7	RowErg	Hwt	Cool Down	View workout
01/31/22	1,383m	8:00.0	2:53.5	RowErg	Hwt	Rest	View workout
01/31/22	6,714m	32:00.0	2:22.9	RowErg	Hwt	8x4x1 120W	View workout
01/31/22	1,122m	6:00.1	2:40.4	RowErg	Hwt	Cool Down	View workout
01/28/22	1,720m	10:00.0	2:54.4	RowErg	Hwt	Rest	View workout
01/28/22	6,324m	30:00.0	2:22.3	RowErg	Hwt	10x3x1 121W	View workout
01/28/22	1,138m	6:00.4	2:38.3	RowErg	Hwt	Cool Down	View workout
01/27/22	1,374m	8:00.0	2:54.6	RowErg	Hwt	Rest	View workout
01/27/22	6,751m	32:00.0	2:22.2	RowErg	Hwt	8x4x1 122W	View workout
01/27/22	1,111m	6:00.3	2:42.1	RowErg	Hwt	Cool Down	View workout
01/26/22	1,696m	10:00.0	2:56.8	RowErg	Hwt	Rest	View workout
01/26/22	6,288m	30:00.0	2:23.1	RowErg	Hwt	10x3x1 119W	View workout
01/26/22	1,226m	6:30.2	2:39.1	RowErg	Hwt	Cool Down	View workout
01/25/22	1,364m	8:00.0	2:55.9	RowErg	Hwt	Rest	View workout

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