Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/11/22	1,381m	7:30.0	2:42.9	RowErg	Hwt	Cool Down	View workout
08/10/22	1,333m	8:00.0	3:00.0	RowErg	Hwt	Rest	View workout
08/10/22	6,757m	32:00.0	2:22.0	RowErg	Hwt	8x4x1 124W	View workout
08/10/22	1,259m	7:00.9	2:47.1	RowErg	Hwt	Cool Down	View workout
08/05/22	1,712m	10:00.0	2:55.2	RowErg	Hwt	Rest	View workout
08/05/22	6,347m	30:00.0	2:21.7	RowErg	Hwt	10x3x1 125W	View workout
08/05/22	1,322m	7:30.0	2:50.1	RowErg	Hwt	Cool Down	View workout
08/03/22	1,362m	8:00.0	2:56.2	RowErg	Hwt	Rest	View workout
08/03/22	6,712m	32:00.0	2:23.0	RowErg	Hwt	8x4x1 121W	View workout
08/03/22	1,302m	7:00.6	2:41.5	RowErg	Hwt	Cool Down	View workout
07/29/22	1,653m	10:00.0	3:01.4	RowErg	Hwt	Rest	View workout
07/29/22	6,277m	30:00.0	2:23.3	RowErg	Hwt	10x3x1 121W	View workout
07/29/22	1,322m	7:30.5	2:50.3	RowErg	Hwt	Cool Down	View workout
07/28/22	1,285m	8:00.0	3:06.7	RowErg	Hwt	Rest	View workout
07/28/22	6,643m	32:00.0	2:24.5	RowErg	Hwt	8x4x1 120W	View workout
07/28/22	1,338m	7:29.9	2:48.1	RowErg	Hwt	Cool Down	View workout
07/26/22	1,595m	10:00.0	3:08.0	RowErg	Hwt	Rest	View workout
07/26/22	6,158m	30:00.0	2:26.1	RowErg	Hwt	10x3x1 114W	View workout
07/26/22	1,345m	7:30.0	2:47.2	RowErg	Hwt	Cool Down	View workout
07/25/22	1,296m	8:00.0	3:05.1	RowErg	Hwt	Rest	View workout

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