Alejandro Giraldo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/23 |
1,400m |
4:51.4 |
1:44.0 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,084m |
10:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/14/23 |
6,000m |
24:19.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,237m |
10:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/12/23 |
3,712m |
15:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/24/23 |
4,000m |
16:19.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,406m |
10:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/22/23 |
1,750m |
6:41.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/19/23 |
4,834m |
20:23.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,750m |
6:45.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/14/23 |
250m |
0:55.4 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/14/23 |
1,500m |
5:41.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,676m |
12:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
19:45.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/08/23 |
2,000m |
7:43.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/07/23 |
2,687m |
10:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,000m |
7:35.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/26/22 |
3,000m |
11:37.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/25/22 |
2,250m |
8:52.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/20/22 |
1,250m |
4:42.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|