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Sep 13 Strength and Fitness: The 401K for Your Body
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Alejandro Giraldo

Log

Date Distance Time Pace Comments Action
11/09/22 1,500m 6:04.8 2:01.6 View workout
11/07/22 1,500m 6:02.7 2:00.9 View workout
11/06/22 1,500m 6:02.9 2:00.9 View workout
11/02/22 2,500m 9:34.5 1:54.9 View workout
11/01/22 3,000m 11:57.9 1:59.6 View workout
10/27/22 1,046m 5:00.0 2:23.4 View workout
10/27/22 4,000m 15:38.3 1:57.2 View workout
10/25/22 4,824m 20:00.0 2:04.3 View workout
10/24/22 4,777m 20:00.0 2:05.6 View workout
10/23/22 4,677m 20:00.0 2:08.2 View workout
10/22/22 4,671m 20:00.0 2:08.4 View workout
10/19/22 2,000m 8:04.5 2:01.1 View workout
10/19/22 1,227m 5:00.0 2:02.2 View workout
10/16/22 1,500m 5:54.8 1:58.2 View workout
10/16/22 2,446m 10:00.0 2:02.6 View workout
10/14/22 7,075m 30:00.0 2:07.2 View workout
10/12/22 3,750m 14:44.7 1:57.9 View workout
10/09/22 4,513m 18:22.6 2:02.1 View workout
10/05/22 8,000m 34:44.8 2:10.3 View workout
10/02/22 3,575m 15:00.0 2:05.8 View workout