Alejandro Giraldo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/22 |
3,604m |
15:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/04/22 |
3,000m |
12:38.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/23/22 |
5,000m |
20:56.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/20/22 |
4,000m |
16:17.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/20/22 |
455m |
3:04.6 |
3:22.8 |
RowErg |
Hwt |
View workout
|
04/18/22 |
3,000m |
12:18.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/18/22 |
496m |
3:13.3 |
3:14.8 |
RowErg |
Hwt |
View workout
|
04/14/22 |
4,000m |
17:09.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/10/22 |
1,000m |
3:53.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/06/22 |
6,000m |
26:34.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/03/22 |
1,000m |
3:54.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/01/22 |
6,896m |
30:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/01/22 |
606m |
3:04.9 |
2:32.5 |
RowErg |
Hwt |
View workout
|
03/27/22 |
4,000m |
16:19.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/24/22 |
4,000m |
16:29.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/16/22 |
3,750m |
15:05.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/13/22 |
5,000m |
19:44.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/09/22 |
5,000m |
20:29.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/09/22 |
722m |
3:48.6 |
2:38.3 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,000m |
21:04.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|