Alejandro Giraldo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/22 |
3,944m |
15:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/21/22 |
3,750m |
15:19.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/18/22 |
6,000m |
25:18.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/13/22 |
4,000m |
15:56.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/07/22 |
6,000m |
25:43.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/31/22 |
2,000m |
8:28.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/18/22 |
6,000m |
25:37.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/18/22 |
542m |
3:16.2 |
3:00.9 |
RowErg |
Hwt |
View workout
|
06/14/22 |
3,000m |
12:06.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
06/12/22 |
4,000m |
17:15.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/08/22 |
1,000m |
4:03.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/05/22 |
2,000m |
8:07.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/01/22 |
3,000m |
12:43.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/28/22 |
2,000m |
8:34.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/24/22 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/22/22 |
2,000m |
8:26.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/19/22 |
6,000m |
24:57.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/13/22 |
5,000m |
21:11.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/10/22 |
6,000m |
26:36.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/08/22 |
3,000m |
12:13.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|