Alejandro Giraldo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/22 |
500m |
1:48.2 |
1:48.2 |
RowErg |
Hwt |
View workout
|
03/02/22 |
4,461m |
18:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/27/22 |
5,000m |
21:48.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/23/22 |
6,679m |
30:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/20/22 |
6,000m |
24:45.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/16/22 |
6,000m |
25:28.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/13/22 |
3,019m |
12:32.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/12/22 |
3,000m |
11:44.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/10/22 |
2,000m |
7:54.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/25/22 |
4,000m |
15:26.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/21/22 |
5,862m |
24:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/19/22 |
3,683m |
15:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/18/22 |
4,317m |
18:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/16/22 |
4,500m |
18:42.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/15/22 |
6,786m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/12/22 |
3,592m |
15:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/11/22 |
2,000m |
8:17.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/10/22 |
4,425m |
20:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/08/22 |
4,320m |
20:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/06/22 |
3,000m |
12:28.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|