Alejandro Giraldo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/23 |
1,483m |
6:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
19:50.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/19/23 |
3,000m |
11:24.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/18/23 |
2,000m |
8:03.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/16/23 |
500m |
1:41.6 |
1:41.6 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,050m |
8:11.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/12/23 |
2,050m |
8:24.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/10/23 |
2,050m |
7:58.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
21:02.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,798m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/02/23 |
2,500m |
10:13.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,500m |
10:13.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/26/23 |
1,400m |
4:45.9 |
1:42.1 |
RowErg |
Hwt |
View workout
|
02/26/23 |
2,000m |
9:16.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/25/23 |
1,000m |
4:50.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/25/23 |
1,000m |
3:36.3 |
1:48.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
3,400m |
13:27.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/20/23 |
2,200m |
8:27.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/20/23 |
1,400m |
6:08.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/19/23 |
2,000m |
7:17.1 |
1:49.2 |
RowErg |
Hwt |
View workout
|