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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Angelo Cioffi

Log

Date Distance Time Pace Comments Action
10/25/24 5,000m 22:21.5 2:14.1 View workout
10/24/24 3,662m 16:00.0 2:11.0 View workout
10/23/24 2,754m 12:00.0 2:10.7 View workout
10/22/24 4,913m 21:51.2 2:13.4 View workout
10/21/24 4,000m 19:39.3 2:27.4 View workout
10/19/24 2,033m 10:00.0 2:27.5 View workout
10/19/24 3,000m 12:09.1 2:01.5 View workout
10/18/24 3,000m 12:54.3 2:09.0 View workout
10/17/24 5,654m 25:00.0 2:12.6 View workout
10/16/24 4,310m 19:00.0 2:12.2 View workout
10/15/24 2,290m 9:30.1 2:04.4 View workout
10/14/24 3,552m 15:00.0 2:06.6 View workout
10/11/24 3,409m 15:00.0 2:12.0 View workout
10/10/24 3,546m 16:00.0 2:15.3 View workout
10/09/24 2,356m 10:00.0 2:07.3 View workout
10/08/24 3,472m 15:30.6 2:14.0 View workout
10/07/24 4,406m 20:00.0 2:16.1 View workout
10/04/24 3,543m 16:00.0 2:15.4 View workout
10/03/24 3,228m 14:09.2 2:11.5 View workout
10/02/24 2,797m 12:00.0 2:08.7 View workout