Angelo Cioffi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/24 |
5,108m |
24:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/03/24 |
4,468m |
20:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/02/24 |
2,319m |
10:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/24/24 |
3,316m |
15:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/23/24 |
3,750m |
15:25.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/21/24 |
5,114m |
24:54.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
05/20/24 |
3,539m |
15:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/19/24 |
3,810m |
16:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/18/24 |
2,544m |
10:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/17/24 |
4,000m |
17:52.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/16/24 |
3,274m |
13:45.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/15/24 |
3,488m |
15:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/14/24 |
4,022m |
18:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/13/24 |
4,682m |
21:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/12/24 |
3,297m |
14:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/11/24 |
6,000m |
27:07.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/10/24 |
3,475m |
19:00.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
05/06/24 |
2,935m |
13:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/05/24 |
3,000m |
13:00.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/03/24 |
2,630m |
12:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|