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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Angelo Cioffi

Log

Date Distance Time Pace Comments Action
04/04/24 2,943m 12:00.0 2:02.3 View workout
04/03/24 4,471m 19:00.0 2:07.4 View workout
04/02/24 3,059m 12:36.7 2:03.6 View workout
04/01/24 6,000m 26:42.1 2:13.5 View workout
03/30/24 500m 2:08.2 2:08.2 View workout
03/30/24 2,991m 13:00.0 2:10.3 View workout
03/29/24 1,000m 4:29.8 2:14.9 View workout
03/29/24 4,000m 17:52.3 2:14.0 View workout
03/28/24 4,041m 18:00.0 2:13.6 View workout
03/27/24 5,401m 24:00.0 2:13.3 View workout
03/26/24 5,554m 25:00.0 2:15.0 View workout
03/25/24 3,908m 17:30.0 2:14.3 View workout
03/24/24 200m 0:56.1 2:20.2 View workout
03/24/24 3,444m 16:00.0 2:19.3 View workout
03/23/24 1,000m 4:56.4 2:28.2 View workout
03/23/24 2,735m 12:00.0 2:11.6 View workout
03/22/24 5,015m 22:37.6 2:15.3 View workout
03/21/24 4,753m 21:00.0 2:12.5 View workout
03/20/24 500m 2:10.1 2:10.1 View workout
03/20/24 3,368m 14:30.5 2:09.2 View workout