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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Angelo Cioffi

Log

Date Distance Time Pace Comments Action
05/02/24 3,875m 17:30.0 2:15.4 View workout
04/30/24 5,672m 25:00.0 2:12.2 View workout
04/29/24 2,061m 8:00.0 1:56.4 View workout
04/26/24 5,000m 23:35.7 2:21.5 View workout
04/25/24 3,000m 12:49.7 2:08.2 View workout
04/24/24 3,000m 13:08.8 2:11.4 View workout
04/23/24 3,500m 16:17.8 2:19.6 View workout
04/22/24 3,653m 15:00.0 2:03.1 View workout
04/20/24 4,277m 20:00.0 2:20.2 View workout
04/19/24 3,705m 18:00.0 2:25.7 View workout
04/18/24 5,000m 23:04.4 2:18.4 View workout
04/17/24 4,000m 17:42.6 2:12.8 View workout
04/15/24 5,000m 22:55.7 2:17.5 View workout
04/12/24 3,750m 16:52.3 2:14.9 View workout
04/11/24 4,984m 22:31.5 2:15.5 View workout
04/10/24 4,362m 20:00.0 2:17.5 View workout
04/09/24 3,817m 17:00.0 2:13.6 View workout
04/08/24 4,717m 20:00.0 2:07.1 View workout
04/06/24 2,077m 8:00.0 1:55.5 View workout
04/05/24 3,389m 15:00.0 2:12.7 View workout