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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Angelo Cioffi

Log

Date Distance Time Pace Comments Action
09/07/24 2,780m 12:00.0 2:09.4 View workout
09/06/24 3,750m 16:51.6 2:14.8 View workout
09/05/24 3,287m 15:00.0 2:16.9 View workout
09/04/24 4,000m 17:36.9 2:12.1 View workout
09/03/24 3,297m 15:00.0 2:16.4 View workout
09/02/24 5,420m 25:00.0 2:18.3 View workout
09/01/24 2,248m 10:00.0 2:13.4 View workout
08/31/24 3,000m 12:59.0 2:09.8 View workout
08/30/24 3,416m 16:00.0 2:20.5 View workout
08/29/24 3,482m 15:37.8 2:14.6 View workout
08/27/24 2,561m 12:00.0 2:20.5 View workout
08/26/24 1,850m 8:00.0 2:09.7 View workout
07/11/24 4,961m 22:12.0 2:14.2 View workout
07/10/24 3,495m 16:00.0 2:17.3 View workout
06/27/24 4,000m 17:10.1 2:08.7 View workout
06/24/24 3,041m 12:33.8 2:03.9 View workout
06/19/24 1,900m 8:18.1 2:11.0 View workout
06/17/24 6,000m 28:14.2 2:21.1 View workout
06/10/24 3,000m 12:51.1 2:08.5 View workout
06/07/24 2,500m 10:57.3 2:11.4 View workout