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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Angelo Cioffi

Log

Date Distance Time Pace Comments Action
10/01/24 1,957m 8:00.0 2:02.6 View workout
09/30/24 3,118m 14:00.0 2:14.7 View workout
09/28/24 6,000m 26:49.5 2:14.1 View workout
09/27/24 3,624m 16:40.0 2:17.9 View workout
09/26/24 2,310m 10:00.0 2:09.8 View workout
09/25/24 4,708m 21:00.0 2:13.8 View workout
09/24/24 5,512m 25:00.0 2:16.0 View workout
09/23/24 4,988m 22:40.8 2:16.4 View workout
09/21/24 5,000m 22:23.0 2:14.3 View workout
09/20/24 3,000m 13:25.9 2:14.3 View workout
09/19/24 2,042m 8:00.0 1:57.5 View workout
09/18/24 2,918m 13:00.0 2:13.6 View workout
09/17/24 4,253m 19:00.0 2:14.0 View workout
09/16/24 3,099m 13:02.9 2:06.3 View workout
09/14/24 3,553m 15:00.0 2:06.6 View workout
09/13/24 6,000m 27:41.7 2:18.4 View workout
09/12/24 5,000m 21:48.8 2:10.8 View workout
09/11/24 4,122m 19:00.0 2:18.2 View workout
09/10/24 4,374m 20:00.0 2:17.1 View workout
09/09/24 2,413m 10:29.5 2:10.4 View workout