George Steer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/22 |
4,782m |
20:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/28/22 |
4,087m |
15:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
03/23/22 |
7,168m |
29:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/22/22 |
7,318m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/16/22 |
4,000m |
16:03.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/15/22 |
5,000m |
19:01.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/09/22 |
8,000m |
33:00.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/07/22 |
2,000m |
6:36.3 |
1:39.0 |
RowErg |
Hwt |
View workout
|
03/04/22 |
2,000m |
7:58.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/03/22 |
5,000m |
19:48.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/01/22 |
6,000m |
23:12.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/28/22 |
4,000m |
14:36.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
02/25/22 |
1,739m |
6:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
02/25/22 |
1,775m |
6:00.0 |
1:41.4 |
RowErg |
Hwt |
View workout
|
02/23/22 |
7,308m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/21/22 |
6,000m |
23:20.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/17/22 |
2,343m |
10:01.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/17/22 |
4,696m |
18:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/17/22 |
695m |
2:31.4 |
1:48.9 |
RowErg |
Hwt |
View workout
|
02/17/22 |
439m |
1:36.7 |
1:50.1 |
RowErg |
Hwt |
View workout
|