George Steer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/22 |
5,000m |
19:44.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/14/22 |
6,000m |
22:42.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
06/13/22 |
10,000m |
39:24.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/10/22 |
5,000m |
18:55.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
06/08/22 |
4,000m |
15:12.5 |
1:54.0 |
RowErg |
Hwt |
View workout
|
06/07/22 |
3,435m |
12:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
06/03/22 |
3,000m |
10:27.2 |
1:44.5 |
RowErg |
Hwt |
View workout
|
06/02/22 |
2,000m |
6:55.2 |
1:43.8 |
RowErg |
Hwt |
View workout
|
05/31/22 |
6,000m |
22:09.3 |
1:50.7 |
RowErg |
Hwt |
View workout
|
05/28/22 |
5,000m |
19:53.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/26/22 |
3,000m |
10:25.2 |
1:44.2 |
RowErg |
Hwt |
View workout
|
05/24/22 |
2,500m |
8:16.4 |
1:39.2 |
RowErg |
Hwt |
View workout
|
05/24/22 |
2,457m |
10:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/21/22 |
5,000m |
19:50.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/16/22 |
10,000m |
39:43.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/10/22 |
10,000m |
40:26.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/09/22 |
2,000m |
7:03.5 |
1:45.8 |
RowErg |
Hwt |
View workout
|
05/04/22 |
6,000m |
23:14.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/03/22 |
7,240m |
29:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/29/22 |
6,000m |
24:08.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|