George Steer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/22 |
4,000m |
14:12.2 |
1:46.5 |
RowErg |
Hwt |
View workout
|
04/25/22 |
10,000m |
39:55.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/23/22 |
10,000m |
40:51.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/21/22 |
6,000m |
23:29.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/20/22 |
2,000m |
7:11.7 |
1:47.9 |
RowErg |
Hwt |
View workout
|
04/20/22 |
2,000m |
6:59.8 |
1:44.9 |
RowErg |
Hwt |
View workout
|
04/19/22 |
7,182m |
29:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/14/22 |
4,713m |
19:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/13/22 |
10,000m |
38:48.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/12/22 |
5,000m |
19:58.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/12/22 |
4,624m |
19:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/12/22 |
1,514m |
7:45.5 |
2:33.7 |
RowErg |
Hwt |
View workout
|
04/11/22 |
2,000m |
7:12.9 |
1:48.2 |
RowErg |
Hwt |
View workout
|
04/06/22 |
6,000m |
23:21.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/05/22 |
10,000m |
41:13.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/04/22 |
7,052m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/31/22 |
8,000m |
30:52.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/30/22 |
2,000m |
7:43.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/29/22 |
4,152m |
16:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/29/22 |
4,822m |
19:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|