Colin Gilder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/22 |
3,617m |
17:49.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/18/22 |
2,381m |
10:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/18/22 |
1,895m |
8:32.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/18/22 |
5,000m |
23:06.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/17/22 |
18,342m |
1:24:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/17/22 |
3,000m |
13:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/17/22 |
100m |
0:20.4 |
1:42.0 |
RowErg |
Hwt |
View workout
|
01/17/22 |
100m |
0:20.5 |
1:42.5 |
RowErg |
Hwt |
View workout
|
01/15/22 |
17,190m |
1:22:30.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/14/22 |
6,658m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/14/22 |
2,778m |
12:36.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/14/22 |
1,049m |
4:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/14/22 |
1,046m |
4:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/14/22 |
1,029m |
4:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/14/22 |
1,030m |
4:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/14/22 |
2,983m |
15:04.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
01/13/22 |
11,590m |
57:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/13/22 |
4,664m |
23:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
01/12/22 |
10,005m |
45:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/12/22 |
5,057m |
24:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|