Colin Gilder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/22 |
5,029m |
24:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/12/22 |
1,051m |
4:46.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/12/22 |
519m |
2:54.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
01/11/22 |
12,162m |
54:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/11/22 |
2,366m |
12:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
01/11/22 |
877m |
4:17.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/11/22 |
1,573m |
7:13.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/10/22 |
3,044m |
14:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/10/22 |
16,956m |
1:21:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/10/22 |
15,000m |
1:10:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/08/22 |
18,000m |
1:25:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/07/22 |
13,852m |
1:05:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/07/22 |
3,358m |
15:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/07/22 |
4,538m |
23:30.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
01/07/22 |
4,588m |
22:30.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/07/22 |
1,800m |
10:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
01/07/22 |
10,659m |
50:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/04/22 |
4,565m |
20:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/04/22 |
17,656m |
1:20:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/03/22 |
12,052m |
55:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|