Colin Gilder

Log

Date Distance Time Pace Comments Action
01/04/23 20,167m 1:24:00.0 2:04.9 View workout
01/03/23 15,007m 1:00:00.0 1:59.9 View workout
01/03/23 5,000m 19:57.9 1:59.7 View workout
01/02/23 6,288m 25:00.0 1:59.2 View workout
01/02/23 14,588m 1:00:00.0 2:03.3 View workout
01/02/23 7,486m 30:00.0 2:00.2 View workout
12/20/22 19,348m 1:20:00.0 2:04.0 View workout
12/07/22 15,000m 1:01:00.0 2:02.0 View workout
12/07/22 17,955m 1:15:00.0 2:05.3 View workout
12/04/22 20,000m 1:25:48.9 2:08.7 View workout
12/01/22 18,770m 1:18:00.0 2:04.6 View workout
11/29/22 12,000m 25:41.1 2:08.4 View workout
11/29/22 18,000m 1:14:04.7 2:03.4 View workout
07/11/22 10,000m 42:47.8 2:08.3 View workout
07/05/22 18,000m 1:20:00.0 2:13.3 View workout
07/04/22 726m 2:33.3 1:45.5 View workout
07/04/22 4,000m 16:50.3 2:06.2 View workout
06/08/22 4,000m 16:49.0 2:06.1 View workout
06/08/22 5,000m 22:12.0 2:13.2 View workout
06/07/22 11,500m 50:00.0 2:10.4 View workout