Colin Gilder

Log

Date Distance Time Pace Comments Action
01/10/23 3,000m 11:39.6 1:56.6 View workout
01/10/23 4,000m 15:49.9 1:58.7 View workout
01/09/23 99m View workout
01/09/23 15,318m 1:00:00.0 1:57.5 View workout
01/09/23 1,271m View workout
01/09/23 8,236m 17:56.9 2:10.7 View workout
01/09/23 475m View workout
01/09/23 618m 2:11.4 1:46.3 View workout
01/09/23 2,211m 8:00.0 1:48.5 View workout
01/09/23 2,335m 10:00.0 2:08.4 View workout
01/08/23 6,000m 25:04.8 2:05.4 View workout
01/08/23 4,859m 20:00.0 2:03.4 View workout
01/06/23 575m 2:21.4 2:02.9 View workout
01/06/23 20,240m 1:24:00.0 2:04.5 View workout
01/06/23 4,000m View workout
01/06/23 6,000m 24:29.3 2:02.4 View workout
01/05/23 5,787m 25:00.0 2:09.6 View workout
01/05/23 6,003m 25:00.0 2:04.9 View workout
01/05/23 4,850m 18:00.0 1:51.3 View workout
01/05/23 14,018m 30:20.8 2:09.8 View workout