Colin Gilder

Log

Date Distance Time Pace Comments Action
06/07/22 11,500m 50:25.0 2:11.5 View workout
06/07/22 11,500m 50:34.0 4:23.8 View workout
06/07/22 12,000m View workout
06/07/22 12,000m View workout
05/07/22 50,000m View workout
05/07/22 17,613m 1:20:00.0 2:16.2 View workout
05/06/22 2,000m 6:22.6 1:35.6 View workout
03/07/22 6,488m 30:00.0 2:18.7 View workout
03/07/22 6,579m 30:00.0 2:16.7 View workout
03/07/22 2,000m 7:29.0 1:52.2 View workout
02/24/22 4,493m 20:00.0 2:13.5 View workout
02/24/22 8,715m 40:00.0 2:17.6 View workout
02/24/22 2,556m 10:00.0 1:57.3 View workout
02/23/22 4,568m 18:00.0 1:58.2 View workout
02/23/22 4,145m 20:00.0 2:24.7 View workout
02/22/22 4,008m 20:00.0 2:29.7 View workout
02/22/22 4,154m 20:00.0 2:24.4 View workout
02/22/22 4,253m 20:00.0 2:21.0 View workout
02/22/22 11,000m 50:00.0 2:16.3 View workout
02/21/22 2,300m 10:00.0 2:10.4 View workout