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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Colin Gilder

Log

Date Distance Time Pace Comments Action
01/25/22 3,393m 15:00.0 2:12.6 View workout
01/25/22 7,500m 34:00.0 2:16.0 View workout
01/24/22 2,400m 10:54.0 2:16.2

Did extra at home to make today’s workout 20k

 View workout
01/24/22 17,758m 1:23:00.0 2:20.2 View workout
01/23/22 5,000m 23:00.0 2:18.0 View workout
01/23/22 10,000m 1:00:00.0 3:00.0 View workout
01/22/22 2,000m 7:08.5 1:47.1 View workout
01/22/22 5,000m 22:04.0 2:12.4 View workout
01/22/22 9,578m 24:55.9 2:36.1 View workout
01/21/22 300m 2:00.0 3:20.0 View workout
01/21/22 1,500m 5:29.8 1:49.9 View workout
01/21/22 3,133m 15:00.0 2:23.6 View workout
01/21/22 4,333m 11:11.0 2:34.8 View workout
01/20/22 6,127m 28:45.0 2:20.7 View workout
01/20/22 500m 1:49.0 1:49.0 View workout
01/20/22 10,000m 50:00.0 2:30.0 View workout
01/19/22 4,868m 23:00.0 2:21.7 View workout
01/19/22 4,760m 23:00.0 2:24.9 View workout
01/19/22 4,899m 23:00.0 2:20.8 View workout
01/18/22 2,000m 7:08.0 1:47.0 View workout