Colin Gilder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/22 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
02/21/22 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
02/21/22 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
02/21/22 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
02/21/22 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
02/21/22 |
18,529m |
1:21:00.0 |
2:11.1 |
RowErg |
Lwt |
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|
02/21/22 |
12,694m |
54:00.0 |
2:07.6 |
RowErg |
Lwt |
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|
02/21/22 |
1,114m |
6:00.0 |
2:41.5 |
RowErg |
Lwt |
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|
02/21/22 |
25,000m |
|
|
RowErg |
Lwt |
View workout
|
02/19/22 |
2,000m |
6:29.0 |
1:37.2 |
RowErg |
Lwt |
View workout
|
02/16/22 |
13,500m |
|
|
RowErg |
Lwt |
View workout
|
02/15/22 |
19,500m |
|
|
RowErg |
Lwt |
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|
02/15/22 |
2,000m |
7:36.6 |
1:54.1 |
RowErg |
Lwt |
View workout
|
02/12/22 |
40,000m |
|
|
RowErg |
Lwt |
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|
02/12/22 |
25,000m |
|
|
RowErg |
Lwt |
View workout
|
02/11/22 |
4,525m |
22:00.0 |
2:25.8 |
RowErg |
Lwt |
View workout
|
02/11/22 |
3,600m |
13:04.0 |
1:48.8 |
RowErg |
Lwt |
View workout
|
02/11/22 |
3,600m |
14:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
02/11/22 |
3,600m |
12:00.0 |
1:40.0 |
RowErg |
Lwt |
View workout
|
02/11/22 |
3,600m |
16:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|