Colin Gilder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/22 |
3,600m |
18:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
02/11/22 |
3,600m |
22:35.0 |
3:08.1 |
RowErg |
Lwt |
View workout
|
02/09/22 |
6,000m |
24:08.6 |
2:00.7 |
RowErg |
Lwt |
View workout
|
02/09/22 |
5,651m |
27:12.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
02/09/22 |
8,287m |
40:00.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
02/09/22 |
1,000m |
3:42.7 |
1:51.3 |
RowErg |
Lwt |
View workout
|
02/08/22 |
9,543m |
40:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
02/08/22 |
4,200m |
20:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
02/07/22 |
4,562m |
25:00.0 |
2:44.4 |
RowErg |
Lwt |
View workout
|
02/05/22 |
3,094m |
15:00.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
02/05/22 |
550m |
2:09.8 |
1:58.0 |
RowErg |
Lwt |
View workout
|
02/05/22 |
600m |
2:23.3 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/05/22 |
600m |
2:21.9 |
1:58.2 |
RowErg |
Lwt |
View workout
|
02/05/22 |
750m |
2:52.6 |
1:55.0 |
RowErg |
Lwt |
View workout
|
02/05/22 |
2,000m |
7:37.0 |
1:54.2 |
RowErg |
Lwt |
View workout
|
02/05/22 |
320m |
1:10.7 |
1:50.4 |
RowErg |
Lwt |
View workout
|
02/05/22 |
2,138m |
10:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
02/04/22 |
600m |
2:10.9 |
1:49.0 |
RowErg |
Lwt |
View workout
|
02/04/22 |
7,627m |
35:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
02/02/22 |
5,389m |
27:40.0 |
2:34.0 |
RowErg |
Lwt |
View workout
|