Colin Gilder

Log

Date Distance Time Pace Comments Action
02/11/22 3,600m 18:00.0 2:30.0 View workout
02/11/22 3,600m 22:35.0 3:08.1 View workout
02/09/22 6,000m 24:08.6 2:00.7 View workout
02/09/22 5,651m 27:12.0 2:24.3 View workout
02/09/22 8,287m 40:00.0 2:24.8 View workout
02/09/22 1,000m 3:42.7 1:51.3 View workout
02/08/22 9,543m 40:00.0 2:05.7 View workout
02/08/22 4,200m 20:00.0 2:22.8 View workout
02/07/22 4,562m 25:00.0 2:44.4 View workout
02/05/22 3,094m 15:00.0 2:25.4 View workout
02/05/22 550m 2:09.8 1:58.0 View workout
02/05/22 600m 2:23.3 1:59.4 View workout
02/05/22 600m 2:21.9 1:58.2 View workout
02/05/22 750m 2:52.6 1:55.0 View workout
02/05/22 2,000m 7:37.0 1:54.2 View workout
02/05/22 320m 1:10.7 1:50.4 View workout
02/05/22 2,138m 10:00.0 2:20.3 View workout
02/04/22 600m 2:10.9 1:49.0 View workout
02/04/22 7,627m 35:00.0 2:17.6 View workout
02/02/22 5,389m 27:40.0 2:34.0 View workout