Susan Laird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/23 |
4,022m |
21:10.2 |
2:37.9 |
RowErg |
Lwt |
View workout
|
11/20/23 |
4,009m |
20:00.0 |
2:29.6 |
RowErg |
Lwt |
View workout
|
11/19/23 |
2,638m |
12:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
11/18/23 |
4,030m |
20:54.9 |
2:35.6 |
RowErg |
Lwt |
View workout
|
11/16/23 |
4,044m |
20:06.2 |
2:29.1 |
RowErg |
Lwt |
View workout
|
11/15/23 |
4,029m |
20:07.1 |
2:29.8 |
RowErg |
Lwt |
View workout
|
11/14/23 |
1,905m |
10:00.0 |
2:37.4 |
RowErg |
Lwt |
View workout
|
11/14/23 |
4,014m |
20:15.8 |
2:31.4 |
RowErg |
Lwt |
View workout
|
11/12/23 |
5,111m |
25:06.9 |
2:27.4 |
RowErg |
Lwt |
View workout
|
11/10/23 |
2,500m |
12:03.1 |
2:24.6 |
RowErg |
Lwt |
View workout
|
10/26/23 |
5,021m |
25:40.6 |
2:33.4 |
RowErg |
Lwt |
View workout
|
10/22/23 |
5,000m |
24:49.5 |
2:28.9 |
RowErg |
Lwt |
View workout
|
10/21/23 |
2,493m |
12:00.0 |
2:24.4 |
RowErg |
Lwt |
View workout
|
10/21/23 |
3,093m |
15:05.9 |
2:26.4 |
RowErg |
Lwt |
View workout
|
10/21/23 |
3,018m |
15:08.1 |
2:30.4 |
RowErg |
Lwt |
View workout
|
10/20/23 |
3,025m |
15:12.9 |
2:30.8 |
RowErg |
Lwt |
View workout
|
10/20/23 |
3,037m |
15:29.3 |
2:32.9 |
RowErg |
Lwt |
View workout
|
10/18/23 |
2,022m |
10:24.7 |
2:34.4 |
RowErg |
Lwt |
View workout
|
10/18/23 |
113m |
|
|
RowErg |
Lwt |
View workout
|
10/18/23 |
1,015m |
5:09.7 |
2:32.5 |
RowErg |
Lwt |
View workout
|