Susan Laird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/24 |
4,000m |
18:54.5 |
2:21.8 |
RowErg |
Lwt |
View workout
|
02/06/24 |
519m |
2:35.5 |
2:29.8 |
RowErg |
Lwt |
View workout
|
02/06/24 |
519m |
4:30.0 |
4:20.1 |
RowErg |
Lwt |
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|
02/05/24 |
515m |
2:40.6 |
2:35.9 |
RowErg |
Lwt |
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|
02/05/24 |
2,000m |
10:41.1 |
2:40.2 |
RowErg |
Lwt |
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|
02/05/24 |
2,956m |
14:00.0 |
2:22.0 |
RowErg |
Lwt |
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|
02/04/24 |
2,500m |
11:58.4 |
2:23.6 |
RowErg |
Lwt |
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|
02/04/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Lwt |
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|
02/03/24 |
3,677m |
17:30.0 |
2:22.7 |
RowErg |
Lwt |
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|
02/02/24 |
4,278m |
21:00.0 |
2:27.2 |
RowErg |
Lwt |
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|
01/30/24 |
3,695m |
17:46.1 |
2:24.2 |
RowErg |
Lwt |
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|
01/29/24 |
4,296m |
21:00.0 |
2:26.6 |
RowErg |
Lwt |
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|
01/27/24 |
5,085m |
25:00.0 |
2:27.4 |
RowErg |
Lwt |
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|
01/26/24 |
201m |
2:06.4 |
5:14.4 |
RowErg |
Lwt |
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|
01/26/24 |
3,998m |
20:00.0 |
2:30.0 |
RowErg |
Lwt |
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|
01/24/24 |
3,533m |
18:00.0 |
2:32.8 |
RowErg |
Lwt |
View workout
|
01/24/24 |
569m |
3:00.0 |
2:38.1 |
RowErg |
Lwt |
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|
01/20/24 |
3,668m |
18:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
01/20/24 |
604m |
3:00.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
01/19/24 |
5,877m |
30:00.0 |
2:33.1 |
RowErg |
Lwt |
View workout
|