Susan Laird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/24 |
1,000m |
4:48.2 |
2:24.1 |
RowErg |
Lwt |
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|
02/23/24 |
3,274m |
15:00.0 |
2:17.4 |
RowErg |
Lwt |
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|
02/23/24 |
531m |
2:37.1 |
2:27.9 |
RowErg |
Lwt |
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|
02/22/24 |
1,788m |
8:00.0 |
2:14.2 |
RowErg |
Lwt |
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|
02/22/24 |
558m |
2:38.5 |
2:22.0 |
RowErg |
Lwt |
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|
02/21/24 |
522m |
2:39.5 |
2:32.7 |
RowErg |
Lwt |
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|
02/21/24 |
6,000m |
29:09.1 |
2:25.7 |
RowErg |
Lwt |
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|
02/20/24 |
4,000m |
22:58.7 |
2:52.3 |
RowErg |
Lwt |
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|
02/20/24 |
1,051m |
5:07.7 |
2:26.3 |
RowErg |
Lwt |
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|
02/19/24 |
3,000m |
19:41.0 |
3:16.8 |
RowErg |
Lwt |
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|
02/18/24 |
3,280m |
15:00.0 |
2:17.1 |
RowErg |
Lwt |
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|
02/17/24 |
312m |
2:43.6 |
4:22.1 |
RowErg |
Lwt |
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|
02/17/24 |
1,022m |
5:04.7 |
2:29.0 |
RowErg |
Lwt |
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|
02/17/24 |
1,026m |
5:03.6 |
2:27.9 |
RowErg |
Lwt |
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|
02/17/24 |
1,059m |
5:06.7 |
2:24.8 |
RowErg |
Lwt |
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|
02/17/24 |
1,027m |
5:02.4 |
2:27.2 |
RowErg |
Lwt |
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|
02/17/24 |
1,041m |
5:07.2 |
2:27.5 |
RowErg |
Lwt |
View workout
|
02/17/24 |
1,052m |
5:08.6 |
2:26.6 |
RowErg |
Lwt |
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|
02/16/24 |
3,444m |
16:00.0 |
2:19.3 |
RowErg |
Lwt |
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|
02/16/24 |
1,070m |
5:06.6 |
2:23.2 |
RowErg |
Lwt |
View workout
|