Susan Laird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/24 |
1,052m |
5:06.3 |
2:25.5 |
RowErg |
Lwt |
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|
03/16/24 |
2,020m |
12:06.5 |
2:59.8 |
RowErg |
Lwt |
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|
03/16/24 |
3,000m |
13:08.2 |
2:11.3 |
RowErg |
Lwt |
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|
03/16/24 |
1,019m |
5:00.7 |
2:27.5 |
RowErg |
Lwt |
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|
03/14/24 |
772m |
3:38.1 |
2:21.2 |
RowErg |
Lwt |
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|
03/14/24 |
3,500m |
15:50.3 |
2:15.7 |
RowErg |
Lwt |
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|
03/14/24 |
1,023m |
5:02.0 |
2:27.6 |
RowErg |
Lwt |
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|
03/13/24 |
1,000m |
5:15.1 |
2:37.5 |
RowErg |
Lwt |
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|
03/13/24 |
2,348m |
10:00.0 |
2:07.7 |
RowErg |
Lwt |
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|
03/13/24 |
520m |
2:33.1 |
2:27.2 |
RowErg |
Lwt |
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|
03/12/24 |
4,320m |
20:00.0 |
2:18.8 |
RowErg |
Lwt |
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|
03/12/24 |
525m |
2:40.6 |
2:32.9 |
RowErg |
Lwt |
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|
03/11/24 |
1,222m |
6:52.3 |
2:48.6 |
RowErg |
Lwt |
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|
03/11/24 |
1,861m |
8:00.0 |
2:08.9 |
RowErg |
Lwt |
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|
03/11/24 |
1,022m |
5:06.9 |
2:30.1 |
RowErg |
Lwt |
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|
03/10/24 |
300m |
1:21.9 |
2:16.5 |
RowErg |
Lwt |
View workout
|
03/10/24 |
700m |
3:11.5 |
2:16.7 |
RowErg |
Lwt |
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|
03/10/24 |
800m |
3:38.6 |
2:16.6 |
RowErg |
Lwt |
View workout
|
03/10/24 |
500m |
2:17.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
03/10/24 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Lwt |
View workout
|