Willa Pepin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/24 |
4,900m |
20:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
09/16/24 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
09/12/24 |
6,120m |
25:00.0 |
2:02.5 |
RowErg |
Lwt |
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|
09/09/24 |
8,000m |
33:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
08/27/24 |
1,000m |
3:38.9 |
1:49.4 |
RowErg |
Lwt |
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|
08/27/24 |
3,444m |
15:00.0 |
2:10.6 |
RowErg |
Lwt |
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|
08/02/24 |
9,362m |
40:00.0 |
2:08.1 |
RowErg |
Lwt |
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|
08/02/24 |
4,678m |
20:00.0 |
2:08.2 |
RowErg |
Lwt |
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|
07/31/24 |
18,144m |
45:11.0 |
2:29.4 |
BikeErg |
|
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|
07/29/24 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Lwt |
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|
07/11/24 |
21,000m |
1:34:16.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
07/10/24 |
16,000m |
1:11:11.6 |
2:13.4 |
RowErg |
Lwt |
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|
07/10/24 |
2,564m |
11:00.0 |
2:08.7 |
RowErg |
Lwt |
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|
06/11/24 |
9,217m |
40:00.0 |
2:10.1 |
RowErg |
Lwt |
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|
06/11/24 |
2,577m |
11:00.0 |
2:08.0 |
RowErg |
Lwt |
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|
05/22/24 |
10,357m |
45:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
05/21/24 |
3,750m |
14:25.9 |
1:55.4 |
RowErg |
Lwt |
View workout
|
05/21/24 |
2,568m |
11:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
05/20/24 |
20,000m |
1:26:21.2 |
2:09.5 |
RowErg |
Lwt |
View workout
|
05/13/24 |
20,000m |
1:40:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|