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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Willa Pepin

Log

Date Distance Time Pace Comments Action
12/28/23 7,055m 30:00.0 2:07.5 View workout
12/28/23 2,563m 11:00.0 2:08.7 View workout
12/28/23 9,090m 40:00.0 2:12.0 View workout
12/24/23 6,797m 30:00.0 2:12.4 View workout
12/23/23 12,799m 55:00.0 2:08.9 View workout
12/21/23 17,250m 1:44:00.0 3:00.8

WU + 3x5000

 View workout
12/16/23 4,628m 20:00.0 2:09.6 View workout
12/14/23 5,000m 18:56.9 1:53.6 View workout
12/14/23 2,537m 11:00.0 2:10.0 View workout
12/14/23 6,832m 30:00.0 2:11.7 View workout
12/13/23 11,491m 50:00.0 2:10.5 View workout
12/13/23 2,566m 11:00.0 2:08.6 View workout
12/12/23 13,452m 1:00:00.0 2:13.8 View workout
12/12/23 4,663m 20:00.0 2:08.6 View workout
12/11/23 9,000m 37:18.0 2:04.3 View workout
12/11/23 2,625m 11:00.0 2:05.7 View workout
12/11/23 4,703m 20:00.0 2:07.5 View workout
12/06/23 10,000m 43:17.2 2:09.8 View workout
12/06/23 2,594m 11:00.0 2:07.2 View workout
12/04/23 7,486m 35:03.1 2:20.4 View workout