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Sep 13 Strength and Fitness: The 401K for Your Body
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Willa Pepin

Log

Date Distance Time Pace Comments Action
12/13/23 11,491m 50:00.0 2:10.5 View workout
12/13/23 2,566m 11:00.0 2:08.6 View workout
12/12/23 13,452m 1:00:00.0 2:13.8 View workout
12/12/23 4,663m 20:00.0 2:08.6 View workout
12/11/23 9,000m 37:18.0 2:04.3 View workout
12/11/23 2,625m 11:00.0 2:05.7 View workout
12/11/23 4,703m 20:00.0 2:07.5 View workout
12/06/23 10,000m 43:17.2 2:09.8 View workout
12/06/23 2,594m 11:00.0 2:07.2 View workout
12/04/23 7,486m 35:03.1 2:20.4 View workout
12/04/23 4,554m 20:00.0 2:11.7 View workout
12/03/23 6,819m 30:00.0 2:11.9 View workout
12/01/23 4,494m 20:00.0 2:13.5 View workout
12/01/23 6,648m 28:00.0 2:06.3

2x14 1min on/off, 5 min rest

 View workout
11/30/23 13,785m 1:00:00.0 2:10.5 View workout
11/30/23 2,596m 11:00.0 2:07.1 View workout
11/28/23 2,507m 11:00.0 2:11.6 View workout
11/28/23 12,370m 57:00.0 2:18.2 View workout
11/27/23 13,299m 1:00:00.0 2:15.3 View workout
11/27/23 2,609m 11:00.0 2:06.4 View workout