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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Willa Pepin

Log

Date Distance Time Pace Comments Action
11/20/23 4,730m 20:00.0 2:06.8 View workout
11/16/23 7,890m 32:00.0 2:01.6 View workout
11/16/23 2,535m 11:00.0 2:10.1 View workout
11/15/23 13,096m 1:00:00.0 2:17.4 View workout
11/15/23 2,559m 11:00.0 2:08.9 View workout
11/10/23 7,836m 40:00.0 2:33.1 View workout
11/09/23 2,533m 11:00.0 2:10.2 View workout
11/07/23 9,035m 40:00.0 2:12.8 View workout
11/07/23 2,562m 11:00.0 2:08.8 View workout
11/04/23 7,891m 32:00.0 2:01.6 View workout
11/04/23 2,542m 11:00.0 2:09.8 View workout
11/02/23 6,791m 30:00.0 2:12.5 View workout
11/01/23 6,635m 31:53.2 2:24.1

Fartlek

 View workout
10/31/23 2,530m 11:00.0 2:10.4 View workout
10/30/23 12,500m 52:00.1 2:04.8 View workout
10/30/23 2,539m 11:00.0 2:09.9 View workout
10/29/23 12,876m 1:00:00.0 2:19.7 View workout
10/25/23 4,800m 19:09.9 1:59.7 View workout
10/25/23 1,800m 6:29.4 1:48.1 View workout
10/25/23 2,539m 11:00.0 2:09.9 View workout