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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Willa Pepin

Log

Date Distance Time Pace Comments Action
01/29/24 2,590m 11:00.0 2:07.4 View workout
01/27/24 6,192m 28:00.0 2:15.6 View workout
01/26/24 9,268m 40:00.0 2:09.4 View workout
01/26/24 2,575m 11:00.0 2:08.1 View workout
01/24/24 2,783m 15:06.7 2:42.8 View workout
01/24/24 585m 2:00.0 1:42.5 View workout
01/24/24 1,773m 6:00.0 1:41.5 View workout
01/24/24 2,581m 11:00.0 2:07.8 View workout
01/24/24 1,194m 5:45.6 2:24.7 View workout
01/24/24 1,872m 11:00.0 2:56.2 View workout
01/23/24 3,500m 12:48.4 1:49.7 View workout
01/23/24 2,571m 11:00.0 2:08.3 View workout
01/22/24 8,852m 36:00.0 2:02.0 View workout
01/21/24 9,718m 45:00.0 2:18.9

2x20min

View workout
01/20/24 2,549m 11:00.0 2:09.4 View workout
01/20/24 13,741m 1:00:00.0 2:10.9

5x10min 4/3/2/1 @ 20/22/24/26

 View workout
01/19/24 4,497m 20:00.0 2:13.4 View workout
01/19/24 2,000m 7:44.0 1:56.0 View workout
01/19/24 4,559m 20:00.0 2:11.6 View workout
01/18/24 4,527m 20:00.0 2:12.5 View workout